Got a fussy eater who refuses to eat vegetables? The second Vegie Smugglers cookbook contains over nearly 70 recipes that solve your mealtime dramas. Hiding a wide range of healthy ingredients in delicious, kid-friendly meals, find dinners that your whole family will love. PLUS nutrition facts about 28 vegies and a guide to buying what’s in season.

The Vegie Smugglers cookbooks contain 160 pages of beautifully photographed recipes stuffed full of secret, healthy ingredients.

1. End the dinnertime battles. Sneak in the ingredients your kids won’t voluntarily eat. Hide all sorts of vegetables, lentils, beans, tofu and fruit.

2. Cook once a night. All the recipes are either yummy enough for everyone, or easily adapted to suit both kid’s and adult’s tastebuds.

3. Recipes that suit the way you live. Chapters include;

QUICK! DINNER! – Meals to prepare in advance, and complete in an instant.
YESTERDAY – It’s already made, waiting to be reheated.
PLEASE FREEZE ME – Stock the freezer and you’ll never be left hungry.
IT’S THE WEEKEND – Family-friendly meals to make fresh.
CUTE FRUIT – Smuggle fruit and indulge a little.

PLUS, Book 1 has a large section about Vegie Smuggling techniques and a general good health guide with all your vegies listed.

Both books have…
• 68 tasty and practical recipes, every recipe with colour photos and easy to follow instructions;
• Tips on freezing, reheating and converting to adult gourmet.
• Areas to rate and comment on each recipe.
• 160 full colour pages, 205x260mm. 150gsm satin stock (perfect for wipe clean). Heavy cover stock with deep folds, perfect for bookmarking.